‘Liberating myself from this constant battle with food has improved every part of my life’
Before reading Kelly’s book (and working with her 1:1) I’d been struggling with bulimia, not eating, bingeing & purging for 28 years. I was at an all-time low and felt helpless, as if my disordered eating would never go away.
Kelly’s book is life changing. The fact that Kelly had her own struggles and overcame them gave me hope to go on with my healing by learning how she got healthy.
Now I’ve stopped bingeing and purging and I eat properly. And my life is so much simpler thanks to my bulimia recovery.
Liberating myself from this constant battle with food has improved every part of my life. I’m a happier person. And I’ve been able to build better relationships because of my recovery—not only with food and other people, but most importantly with myself. Being healthy and keeping the food down has been amazing for my mental and physical health.
Kelly’s book has been written with love and authenticity. Big ideas are so simply put and easy to read and digest! And it’s perfect to dip into if you need support in something. Whenever I need reassurance or accountability I open Kelly’s book and it makes me feel better and keeps me on track.