I just wanted to say that the information you share has literally saved my life.

'Your info literally saved my life!'

Freedom from food obsession allows me to get busy with everything else I love doing. Your weight-loss method works! Thank you.
Clare, UK

Clare, UK

'Your info literally saved my life!'

Freedom from food obsession allows me to get busy with everything else I love doing. Your weight-loss method works! Thank you.
Clare, UK

It Took Me 10 Years To Lose 10 Pounds - Work Smarter NOT Harder

Where you reach your HAPPY weight

(and never diet again)

show me how
I just wanted to say that the information you share has literally saved my life.

'Your info literally saved my life!'

Freedom from food obsession allows me to get busy with everything else I love doing. Your weight-loss method works! Thank you.
Clare, UK

Let’s make something clear:

Disordered eating isn’t about liking cake.

“67% of women (aged 15 to 64) opt out of activities…
They don’t go to school, the doctor, or even give their opinion
because they feel badly about the way they look.”

It’s an ah-ha moment because the diet industry has conditioned you to think that anyone who’s overweight is simply weak and lacks willpower.

(Not true)

Dieting culture has also taught you to say “no” to dessert, feel guilty eating pizza, and exercise all the time.

But all these choices (and 1000’s of others) make your relationship with food complicated which leads to more weight gain.

You feel misrepresented in your body

—everyone else seems effortlessly fit.

So you pick the same old shirt that hangs over your butt to try and camouflage your extra weight.

And the worst part? For years, you’ve been missing out on all the magic that comes from showing up each day feeling comfortable in your own body.

No more.

It’s time to get healthy…for good.

Let’s make something clear:

Disordered eating isn’t about liking cake.

“67% of women (aged 15 to 64) opt out of activities…
They don’t go to school, the doctor, or even give their opinion
because they feel badly about the way they look.”

It’s an ah-ha moment because the diet industry has conditioned you to think that anyone who’s overweight is simply weak and lacks willpower.

(Not true)

Dieting culture has also taught you to say “no” to dessert, feel guilty eating pizza, and exercise all the time.

But all these choices (and 1000’s of others) make your relationship with food complicated which leads to more weight gain.

You feel misrepresented in your body

—everyone else seems effortlessly fit.

So you pick the same old shirt that hangs over your butt to try and camouflage your extra weight.

And the worst part? For years, you’ve been missing out on all the magic that comes from showing up each day feeling comfortable in your own body.

No more.

It’s time to get healthy…for good.

Let’s make something clear: Disordered eating isn’t about liking cake.

Featured on

Kelly Clark writes for - The Life by Jules
Kelly Clark writes for - She Does the City
Kelly Clark writes for - The Queens Alumni
Kelly Clark writes for - The Queens Journal
Kelly Clark writes for - The Life by Jules
Kelly Clark writes for - She Does the City
Kelly Clark writes for - The Queens Alumni
Kelly Clark writes for - The Queens Journal

Hi, I’m Kelly.

Disordered Eating Expert and author of It Took Me 10 Years To Lose 10 Pounds.

I help women smash the system that keeps them punishing themselves so they can find out who they are without disordered eating.

Most importantly, I get you. I’m not some trainer at the gym with a smoothie preaching from her lulus.

I wasted years doing it wrong so you don’t have to. Unlocking my happy weight 21+ years ago happened when I started being kind to myself. I know what it’s like to be overweight but hardly eating anything (most of the time). Even when I’d head out to the gym I’d feel hungry. For years I wondered: How could I possibly eat less? I’ll never lose weight.

But after I found healthy information—like you can eat a full meal just like everyone else—and got a little support to guide me over the initial hump of trying something new, everything else fell into place. From falling in love with my work again to falling in love with my partner of 21+ years, Alex, to writing my book.

I want this for you, too.

learn more about me
Hello I'm Kelly

Hi, I’m Kelly.

Disordered Eating Expert and author of It Took Me 10 Years To Lose 10 Pounds.

I help women smash the system that keeps them punishing themselves so they can find out who they are without disordered eating.

Most importantly, I get you. I’m not some trainer at the gym with a smoothie preaching from her lulus.

I wasted years doing it wrong so you don’t have to. Unlocking my happy weight 21+ years ago happened when I started being kind to myself. I know what it’s like to be overweight but hardly eating anything (most of the time). Even when I’d head out to the gym I’d feel hungry. For years I wondered: How could I possibly eat less? I’ll never lose weight.

But after I found healthy information—like you can eat a full meal just like everyone else—and got a little support to guide me over the initial hump of trying something new, everything else fell into place. From falling in love with my work again to falling in love with my partner of 21+ years, Alex, to writing my book.

I want this for you, too.

learn more about me
Dr Tony Henshall

'Kelly’s book gives a step-by-step way out of suffering...'

I've been looking for a book to recommend to my patients and this is THE book. When it came I couldn’t prise it off my partner and she’s not a book person. Kelly’s very successful at explaining complex subjects in a clear and entertaining way.
Dr Henshall, bulimia & binge-eating specialist

How I Help Women Turn Their Body From Enemy To Friend

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After reading this book and implementing the principles Kelly suggests, the constant urge to overeat and my preoccupation with food are gone!

'I wish I had this book when I was a teen'

After reading this book and implementing the principles Kelly suggests, the constant urge to overeat and my preoccupation with food are gone!
Kathy, USA

Kathy, USA

'I wish I had this book when I was a teen'

After reading this book and implementing the principles Kelly suggests, the constant urge to overeat and my preoccupation with food are gone!
Kathy, USA

After reading this book and implementing the principles Kelly suggests, the constant urge to overeat and my preoccupation with food are gone!

'I wish I had this book when I was a teen'

After reading this book and implementing the principles Kelly suggests, the constant urge to overeat and my preoccupation with food are gone!
Kathy, USA