Tag Archives | slow metabolism

Weight-loss strategy - the10principles.com

Common Weight-loss Misconception #4: Your weight-loss strategy is right

Stop blaming yourself! It’s time to try a new weight-loss strategy.

Continue Reading Comments { 0 }
Lena Dunham's Food Diary -the10principles

Lena Dunham’s Food Diary

Lena Dunham’s food diary teaches us 3 important things about reaching and maintaining a healthy weight.

Continue Reading Comments { 4 }

Weekly Exercise Routine

Can cutting back on my weekly exercise routine help me lose weight?!

Continue Reading Comments { 0 }