Blog - It Took Me 10 Years To Lose 10 Pounds

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Blog Kelly Clark 2017-04-02T18:38:13+00:00

Whole milk helps you lose weight

Who Is NOBODY?

Underlying Issue

Meredith Healey: My turning point

Can you snack and lose weight?

Common Weight-Loss Misconception Solution: Advocate for yourself

Common Weight-loss Misconception #5: Tomorrow will be different

Common Weight-loss Misconception #4: Your weight-loss strategy is right

Common Weight-loss Misconception #3: If you think your daughter has an eating disorder don’t intervene

Common Weight-loss Misconception #2: Keep your weight-loss goals secret

Common Weight-loss Misconception #1: Life will get better when you lose weight

Common Weight-loss Misconceptions Intro: Is having an eating disorder a coming of age story?

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