Blog - It Took Me 10 Years To Lose 10 Pounds

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BlogKelly Clark2018-06-16T17:26:39+00:00

Work With Your Body

Stop counting calories

Build Healthy Habits

I lost weight when I simplified my weight-loss…

Whole milk helps you lose weight

Who Is NOBODY?

Meredith Healey: My turning point

Can you snack and lose weight?

Common Weight-Loss Misconception Solution: Advocate for yourself

Common Weight-loss Misconception #5: Tomorrow will be different

Common Weight-loss Misconception #4: Your weight-loss strategy is…

Common Weight-loss Misconception #3: If you think your…