Understand Archives - Page 4 of 4 - It Took Me 10 Years To Lose 10 Pounds

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UNDERSTAND

Plastic sewn onto your tongue

Plastic sewn onto your tongue

Tina Fey weight advice

Tina Fey weight advice

What Is FAT?

What Is FAT?

Who Is NOBODY?

Understanding: The importance of it

Understanding: The importance of it

You don’t need self control to lose weight

You don’t need self control to lose weight

Healthy Butcher

Healthy Butcher

Diet Blog – My First Guest Blog!

Diet Blog – My First Guest Blog!

Non Scale Victory: A better way to measure weight…

Non Scale Victory: A better way to measure weight…

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Big problems don't need big solutions

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