Sharing what I learned makes those 10 years worth it
This website is dedicated to anybody who has felt separated from their true self because they're preoccupied (a little bit or a lot) by their weight. The 10 Principles support you in reaching and maintaining a healthy weight while you go after all your other goals.
"There's no substitute for life experience"
I came across this quote here:
Educate people with The 10 Principles so they can focus their time, resources and unique potential on their interests and using them to make a difference. I'm passionate about prevention.
I am not a doctor. This is my experience. I'm sharing what I learned because it's the information I was looking for when I was trying to lose weight. I'm passionate about prevention.