Tag Archives | secrets

Meredith Healey - the10principles

Meredith Healey: My turning point

Meredith Healey overcomes anorexia and shares her turning point.

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advocate for yourself -the 10 principles

Common Weight-Loss Misconception Solution: Advocate for yourself

When you advocate for yourself you can make informed decisions and get healthy

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Self Control

Self Control – Can you lose weight without it?

Guess what? You don’t need self control to lose weight

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