Tag Archives | GRTTWaK

advocate for yourself -the 10 principles

Common Weight-Loss Misconception Solution: Advocate for yourself

When you advocate for yourself you can make informed decisions and get healthy

Continue Reading Comments { 3 }

Common Weight-loss Misconception #5: Tomorrow will be different

Do you ever tell yourself “tomorrow will be different”? Find out why this approach to weight loss sets you up to fail.

Continue Reading Comments { 2 }
Weight-loss strategy - the10principles.com

Common Weight-loss Misconception #4: Your weight-loss strategy is right

Stop blaming yourself! It’s time to try a new weight-loss strategy.

Continue Reading Comments { 0 }

Common Weight-loss Misconception #3: If you think your daughter has an eating disorder don’t intervene

Are you worried your daughter has an eating disorder?

Continue Reading Comments { 4 }
Weight-loss goals - the10principles

Common Weight-loss Misconception #2: Keep your weight-loss goals secret

Secret weight-loss goals make losing weight harder

Continue Reading Comments { 2 }
When you lose weight - the10principles

Common Weight-loss Misconception #1: Life will get better when you lose weight

This strategy helps you lose weight and be happy

Continue Reading Comments { 4 }
Having an eating disorder -the10principles

Common Weight-loss Misconceptions Intro: Is having an eating disorder a coming of age story?

Why aren’t we talking about having an eating disorder?

Continue Reading Comments { 4 }